OUR MISSION
OUR MISSION
At The Wellness Lab, we’re redefining recovery with our expertise in contrast therapy—an approach that alternates between hot and cold treatments to rejuvenate both your body and mind. Our mission is to empower you to reach your peak well-being through the transformative power of contrast therapy, designed to revitalize and balance your physical and mental health.
We are dedicated to optimizing your wellness journey. By integrating modern techniques with holistic principles, The Wellness Lab provides a unique, comprehensive experience tailored to enhance recovery, boost vitality, and support your overall well-being.
Dive into a curated range of contrast therapy services, including private and group sessions, all set in our state-of-the-art facilities. Enjoy access to invigorating cold baths, soothing infrared and traditional saunas, refreshing showers and personalized locker rooms. Our wellness space also features a turf area with free weights, barbells, cardio equipment, and our signature W.O.D. (Workout of the Day) to complement your recovery routine.
Chloe Agostinelli
Co. Founder + Wellness Director
Co-founder of The Wellness Lab, Chloe is a passionate health and wellness advocate, with a strong focus on fitness and recovery. As a lifelong athlete, wellness has become a deep, personal commitment to exercise over the years and she has embraced daily movement as a cornerstone of well-being. "Fitness has completely transformed my life and I believe that whether it’s breaking a sweat in the gym or a simple stretch, daily movement is essential for overall well-being."
Her journey led her to contrast therapy, a powerful tool that has transformed her ability to manage anxiety and enhance recovery. Driven by her desire to share these benefits, Chloe created a welcoming space at The Wellness Lab where others can discover the healing power of contrast therapy.
Chloe offers individual services and group experiences that foster connection and community. Committed to empowering others, she believes in the transformative potential of wellness while building the communal space surrounding her strong passion in the services provided.
Vinny Asito
Co. Founder + Wellness Director
Co-founder of The Wellness Lab, Vinny Asito is on a mission to revolutionize wellness through innovative contrast therapy and holistic health solutions. Alongside his partner, Chloe Agostinelli, Vinny has established a space where recovery, energy, and overall well-being thrive.
With a strong background in athletics and fitness, Vinny blends expertise with a passion for accessible health solutions. Under his leadership, The Wellness Lab has quickly become a go-to destination for those seeking natural rejuvenation.
Beyond this venture, Vinny is dedicated to educating the community about the benefits of contrast therapy, fostering connections, and empowering individuals to take charge of their health.
When he’s not at The Wellness Lab, you’ll find Vinny staying active, enjoying time with family and friends, watching sports, traveling, or exploring the latest wellness trends. Proudly rooted in Rochester, NY, he’s committed to nurturing the close-knit community he calls home. "Launching The Wellness Lab was not only a way for us to create another community for those in the area, but provide an additional space for these like-minded individuals focused on the stability of this system and movement. Born and raised in this city, it is clear how tight knit the community is and our goal here at The Wellness Lab is to continue to build upon that!"