The Lifestyle for a Vital CommUNITY.
The Wellness Lab serves as a space to empower individuals seeking to optimize their well-being. We offer a transformative approach through the combinations of contrast therapy for your health & wellness routine. Allow the alignment of your mind and body to recover at The Wellness Lab.
TAKE A STEP INSIDE you deserve it.
Step into our signature variety cold plunge baths catered to contrast therapy, recovery and wellness rotations.
Sweat it out in our standard and infrared barrel saunas. Enhancing your wellness beyond through red-light and contrast therapy.
Indulge in a dynamic treatment that alternates between hot and cold temperatures to enhance recovery and invigorate your body.
Get your fitness and flow activated in our freestyle fitness turf room featuring cardio, circuit and weights including a specialized workout of the day.
Get unlimited access to our full suite and specialty programs when you become a member.